It's all about connection
The goal of couple's therapy is to strengthen the bond between individuals. This is done by showing each partner the deep emotion and hurt that can be hidden under behavior that can been seen as destructive. I lead with compassion, empathy, and a respect for everyone in the room. For more information about Emotionally Focused Couple's Therapy visit EFT
Here For You
Families come in all different forms, and with that can come difficulties. If you are in need of help with blending families or with parenting challenges, I offer a non-judgmental place to explore what works best for you and those you love.
Individual sessions can help you feel understood in a complex world. Most people face times in their lives when anxiety, depression, or personal challenges become overwhelming. Speaking with a therapist can help you feel more grounded and healthier.
I utilize EMDR when appropriate to address trauma and difficult experiences that can keep us feeling "stuck". I am an EMDIRA trained practitioner and will complete certification in the fall of 2022.